Being the owner and the Head Trainer at Sculpt Fitness LLC I get to experience first hand helping clients achieve their goals using my unique approach on fitness. A little while ago I was approached by some out of town clients who came in for sessions and got hooked on the workouts and style of fitness we used in our gym. They said "we only wish we would have these kinds of workouts available to us, but your too far away !".
After years of training using methods such as body weight training, kettlebells, sandbags and traditional full body dumbbell movements, I got to thinking, why not design a company that will make this fitness and wellness coaching available to ANYONE. By using detailed video instruction with thanks to some of my Sculpt Fitness Clients, I was able to create a extensive online video library and fill it with every movement I believe was necessary to increase ones fitness level and assist people in reaching their all time fitness goals. But I felt that the company could use more. Since I personally would not be able to work with all these people I was going to need to make all the components that brought clients to our gym available. Clients are going to need to be able to have a way of being motivated, staying disciplined and have correct nutrition advice for this to work and clients to achieve success. So thats what I did ! Train Hard Train Smart Online clients will not only just have Four Levels of fitness as well as unlimited workouts available to them, they will have motivational coaching, nutrition coaching as well as the discipline from Exercise Professionals to help them stay on track and not just complete their fitness goals but be given the opportunity to make a complete lifestyle change.